Active Release Techniques (ART) are a soft tissue method that focuses on relieving tissue tension via the removal of fibrosis/adhesions which can develop in tissues as a result of overload due to repetitive use.
These disorders may lead to muscular weakness, numbness, aching, tingling, and burning sensations. ART has been reported to be both a diagnostic and a treatment technique; however, there is little scientific evidence regarding the effects of ART on various pathologies, with most of the available evidence being anecdotal and based on case reports.
For more information, contact Therapy Fit Physical Therapy in Frisco, Prosper and West Frisco, TX, also servicing surrounding areas such as McKinney, Allen, and Plano, TX.

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