Massage Therapy

Massage Therapy

he doctor told me it’s a pinched nerve and might need surgery if it worsens. Therapy Fit helped me recover and brought me back from severe pain to no pain in my arm.

– Ammu. M.

All the staff are really nice and friendly. I would recommend them to my friends.

– Andrew Felix

What is therapeutic massage? 

massage therapy therapy fit pt

If you are an athlete, you know the amount of dedication that it takes to be good at your sport. Whether you’re preparing for a marathon, competition, recital, or big game, the amount of training and preparation is extensive. You have to train your muscles and tissues to perform in the ways you want them to, which can ultimately lead to pain and soreness. This is a minor setback, but it doesn’t change the fact that it temporarily impedes your training process. Massage Therapy is commonly used in Frisco, TX, also servicing surrounding areas such as McKinney, Allen, and Plano, TX, in athletes whose muscles may have experienced extended periods of overuse. It helps in loosening up any tight areas and making recovery quicker and easier – so you can get back on track to accomplishing your end goal. Contact Therapy Fit Physical Therapy in Frisco, TX today to figure out how therapeutic massage can help you! 

How therapeutic massage will improve your performance:

Therapeutic massage can be extremely beneficial for athletes, both before and after their training process. Your physical therapist may also recommend other types of massage to complement your physical therapy treatments, including: 

  • Deep tissue massage. This type of massage loosens up your muscles and their connective tissues.
  • Myofascial release. This type of massage creates room for tissues that may be trapped by distortions or fascial adhesions, freeing them from constriction.
  • Swedish massage. This type of massage relaxes any stiff or tense muscles you may have, allowing for increased blood flow and fluid drainage from swollen areas.

Therapeutic massage promotes tissue healing, so you can get back to your sport of choice as quickly as possible. Sports massage therapy can also be used before you even begin your rigorous exercise regimen, targeting the specific muscles and tissues that see the most use for your sport. By working to mobilize, loosen, and relax these muscles before you train, you can help them stay limber throughout the process. This will decrease your risk of strains, sprains, and ruptures. 

Your soft tissues work hard to make sure your body is functioning correctly, so it is important to help optimize their health and function. If you are an athlete looking for therapeutic massage services, request an appointment from Therapy Fit Physical Therapy. Our physical therapists in Frisco, TX, also servicing surrounding areas such as McKinney, Allen, and Plano, TX, are happy to discuss our massage service with you and how it will benefit your physical performance. Your sport is important to you – we want to help get you back in the game!