My Therapy sessions helped me a lot to overcome the pain quickly. The exercises were quite effective to regain back...
I am very glad with the service. The diagnostics was very good and the therapy has really helped for my...
I had severe frozen shoulder, barely could lift my right hand. Tried several other methods, like chiropractic, acupuncture and cupping....
I was treated for my shoulder pain. When I came to this clinic I was very impressed and convinced enough...
I received very good physical therapy here. Clinic looks simple. But the therapist is very good and knows what to...
The care and treatment I have received recently from this place has been amazing. Dr. Gopinath is extremely knowledgeable and...
I went to this center following back pain. I was diagnosed with Lumbar stenosis and disc herniation. After undergoing physical...
Very good customer service and great staff.The Physical therapy Doctor here was very knowledgeble and detailed my condition. On the...
One of the best in Texas for the elderly and everyone else. Dr Gopinath took care of my father for...
Had a few sessions now with Dr. Reddy and it feels great already. Highly recommended for all Physical therapy needs.
Excellent place to get your physical therapy treatment.Doctor and supporting staffs are awesome and good thing full body balance and...
Thesis was a Great experience. I stated my goals when I first walked in ( not really walking, more like...
I was very pleased with the success of my treatments, my stability and mobility greatly improved. I highly recommend therapy...
Excellent place to get your physical therapy treatment. Mr Gopal his wife are taking cares of their patients very nicely....
Staff are very welcoming, they also explain every process clearly, I like how there's privacy to do the therapy exercises...
I am very happy with the treatment from this facility. Would recommend to others in need of Physical therapy. I...
My doctor recommended Therapy Fit because the doctor at Therapy Fit is very hands on. Dr Reddy at Therapy Fit...
Great place for Physical Therapy. Very trained and friendly staff. Loved the place. Great service!
Therapy Fit is an excellent institution for Physiotherapy needs. Dr. Reddy is an experienced and knowledgeable doctor who does a...
The therapist is very nice and knowledgeable.He knows what he was doing. Got me much better than I expected. I...
I was in so much pain before coming to Therapy Fit. I needed to strengthen my core to support my...
I love this place and the staff is very friendly. Dr Reddy is a fantastic therapist he is skilled in...
I did my outpatient observation hours here and I had a wonderful time. The PT taught me a lot of...
I have been taking my 10 year old son after a knee injury during gymnastices. Though not specialised in sports therapy, the therapist was able to work with my son healing him in just 2 sessions.
Therapy Fit is a warm friendly professional environment. The doctor was knowledgable and committed to helping me reach my goal.
I did not have a lot of happiness in my life when i first came here. The pain and limitations were so bad. It felt as though i was going to have learn pain management.
I came to therapy for with significant pain in my ankles and now after minimal sessions I can workout and do all my daily activities with no pain.
Excellent service.nice therapists.overall satisfied with the theraphy sessions undergone here.will definetly recommend this place.
Have been taking my mother in law for her knee pain since past 4 weeks, she's been experiencing a dramatic difference. We had tried therapy before but nothing worked as great before.
Very detailed and knowledgable personnel. First thing is they listen and assess your condition accurately. So the treatment is very effective. I had relief within the 1st week.
Physical therapy here was very beneficial. i will recommend this to anyone who needs to get better from chronic pain. Therapists are very nice and loving.
I am happy to write that I received outstanding service at this practice and would highly recommend for anyone looking for physical therapy. The therapist is very thorough and patient.
I received outstanding, courteous and professional care for my legs and right shoulder. The progressions of flexibility, strength and balance not only got me back to golf sooner, but also healthier.
How Myofascial Release Works
If you are experiencing stiff or tight muscles, myofascial release may be an option for you. Myofascial release helps with pain relief by easing the tension in your muscles. It is a form of massage performed by your physical therapist that focuses on specific pressure points, aimed at bringing the myofascia back to its elastic form.
If you’ve been feeling stiff, and you think you could benefit from myofascial release, give our office at Therapy Fit a call today. We would be happy to set up a consultation and discuss how our treatment services could benefit you!
What does myofascial release treat?
When your muscles constrict and become tight, your mobility of the affected area becomes restricted, and any movements you make can result in pain. Myofascial release reverses this sensation by loosening up the constricted area, thus promoting easier mobility and less pain.
Myofascial release can provide relief for a multitude of conditions. Some of the most common conditions treated by myofascial release include:
- Myofascial pain syndrome. This is the most commonly treated condition through myofascial release, and it can affect many of the muscles. The “trigger points” for your myofascial pain are determined and then massaged out.
- Chronic headaches/migraines. Myofascial release has also been known to relieve the pain of chronic headaches and migraines by massaging the tightened muscles around the head and neck.
- Venous insufficiency. Myofascial release can help reduce the amount of blood pooled in the veins and allow for more efficient blood flow, decreasing the pain felt in the veins.
- Temporomandibular joint disorder. The muscles around the jaw are massaged out through myofascial release in many patients with temporomandibular joint disorder. This decreases pain and inflammation, as well as increases mobility.
- Carpal tunnel syndrome. Patients with carpal tunnel syndrome can benefit from myofascial release by having the muscles in their hands, wrists, and/or arms massaged out, in order to improve function and mobility.
- Fibromyalgia. This condition can also cause stiffness in multiple muscles. The affected areas will be determined and then massaged out.
- Injury. Injuries can also cause stiffness. The affected area will be massaged out to loosen up the muscles and allow for a quicker healing process.
What’s the next step?
If you are experiencing one of the above conditions, or you think you could benefit from myofascial release due to an alternative condition you are experiencing, contact MEX Physio in Frisco, TX today. Scheduling an appointment is the first step to figuring out whether or not myofascial release is right for you. At Therapy Fit, our physical therapists will provide you with a thorough evaluation to determine what the best treatment plan will be for you. We understand how inhibiting pain and stiffness can be, and we want to help get you back to comfortably living your life. We’ll help lift all of your physical stresses away!